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DIY CROWN DETOX

Too many of us look in the mirror and see thinning hair or dull, sagging skin.

Hair loss is common as we age. It's caused by the hormone testosterone, and its conversion into a molecule called DHT. This alteration causes hair follicles to shrink, resulting in hair loss.

Among the many skin benefits of saw palmetto …essential fatty acids can help keep skin nourished and hydrated. They also help reduce skin irritation. The essential fatty acids in saw palmetto may make it beneficial for several skin types, including oily, acne-prone skin.

But did you know that saw palmetto is a herbal DHT blocker?

It does this by reducing the uptake of DHT in the hair follicles, which decreases its ability to bind to specific hormone receptors

And although I’m orally ingesting the herbal supplement, I also open a few capsules to make saw palmetto infuse oil, then apply the oil to my crown. Right after I apply a herbal scalp scrub.

Want the recipe?

Deep DIY Cleansing Salt + Olive Oil Scalp Scrub

Salt and oil combine to stimulate hair growth and detox without drying out the scalp. Olive oil seals and protects as its fatty acids coat the hair. Salt exfoliates the scalp, while the is an excellent conditioner as it restores shine and manageability.

  • 2 tablespoons sea salt, Epsom salt blend

  • 1–2 tablespoons vinegar

  • 1–2 tablespoons olive oil

Mix salts, vinegar and oil together and then wet your hair and massage the scrub into your scalp. Let it sit for several minutes. Rinse well and follow with shampoo and conditioner

Apply this treatment plan once per week. Over use may cause scalp irritation.

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