Medicine woman Gina kneels in the leaf litter, presses her palms into the earth, and invites everyone to pause. She doesn’t say, “How productive were you today?”
She asks: “How nourished were you today?” Because fecundity is not about constant output.
It’s about being so deeply nourished that growth can happen—when the season is right.
It’s that time of year again. Ready to boost your immune system? Let’s get into fermented garlic honey.
Read MoreEarthcakes are our playful, potent homage—fizzing into a mystic pool that smells like yes and feels like velvet. Each one releases fragrant extracts, mineral-rich salts, and herb-infused oils to renew skin and nervous system alike.
Read MoreTulsi sashays in—aromatic, warm, bright. Queen of Soft Power, adaptogen with a wink. She whispers to the vagus: downshift, baby.
Read MoreIntentional role/strategy switch: you (or a child) borrow the strengths and regulation tools of a different temperament for a few minutes to balance the moment—without changing who you are.
Read MoreMorning energy isn’t about caffeine—it’s about claiming sovereignty before the world claims your nervous system. This ritual is for the woman who wants to glow from groundedness, not adrenaline. For the mystic leader who leads with intuition instead of overload.
Read MoreThis is the currency of calm: roots in reciprocity, bloom in praise, and every goodbye a scattering of yes. 🪷
Read MoreCrown yourself in pine, sway your spine, and remember: strength isn’t stiff. Your softness, your play, your forest magic—this is how you rule. Rub pine needles between your palms, let their scent melt tension, sway like the trees, and exhale—your softness is your superpower.
Read MoreA love letter to the woman with kindness in her heart, reciprocity in her soul, and . confidence in her eyes. You know her. Maybe you are her. She doesn’t need to announce her power—it hums quietly beneath her skin.
Read MoreWhen the lesson plan meets big feelings, executive function isn’t broken—it’s just dysregulated. We don’t push through; we pace through.
Read MoreTea blesses the belly. Tinctures whisper in measured drops. Baths melt armor into velvet. Topicals kiss the edges. Smoke—while risky—can shift mood fast and ceremonial. If inhalation’s your lane, steam or dry-herb vapor is the gentlest path.
Read MoreIn our garden, reciprocity means right relationship: giving and receiving in a rhythm that nourishes everyone involved—child, mama, plant, place.
Read MoreThe Queen’s Gambit—the sacred art of positioning your energy like a chess piece kissed by intuition and strategy. While everyone else is playing checkers in burnout land, she’s already ten moves ahead—calm, composed, sipping her tea, knowing the next play was set by her softness.
Read MoreForget pumpkin spice—this season’s luxury is herbal steam and effervescence. Our Earthcakes fizz like champagne for your nervous system—herbal extracts, ancestral oils, and plant whispers turning your tub into a velvet temple of renewal.
Read MoreMany of us don’t want a bigger office—we want a slower heartbeat. We crave mornings where we can sip tea without a toddler meltdown syncing to a Slack notification. We want to pick up our kids from school without rushing, to take a family trip without our cortisol as a carry-on.
Read MoreOur ancestors had the Four Humours. Think of them as your inner weather system: a blend of earth, air, fire, and water swirling through your body, shaping everything from your glow to your grump.
Read MoreSigned in reciprocity, sealed in birdsong, and paid in oxygen-rich dividends. Because forest bathing isn’t luxury—it’s preventative medicine for stress.
Read MoreStep into the green cathedral and your body starts its reset: heart rate slows, tension melts, breath drops deeper. The Japanese call it shinrin-yoku—forest bathing…
Read MoreListen—when your nervous system is on overdrive, your hormones are pulling diva stunts, and cortisol is running the show like it’s the boss of you… enters Shatavari…
Read MoreThese shrooms aren’t just for wild creatures in forests—they’ve made their way into coffee, lattes, smoothies, and hot cocoa.
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