“I am not happy! I would really like to just take the edge off. I’m not adulting today.”
My definition of self care is the ability to pay attention, while I do the work that my body + soul needs. Darling, we can’t outsource care. The rise of the internet has created a desperate distraction that nobody is rich enough to buy, that is “I should’ve healed that wound yesterday.” .
The ultimate measure of your self-care is how you stand in times of challenge with tenacity.
Enjoy these three recipes as you balance and realign your season!