Chinese Panax Ginseng Herbal Chicken Soup
adapted from Anita Jacobson via Daily Cooking Quest
Ginseng – Ginseng is the most common adaptogen. It is a root that has a long list of potential benefits. It can be anti-cancer, anti-fatigue, anti-inflammatory, and helpful in both cancer and diabetes treatments. There are many different forms of ginseng. The most common is form is Panax or Asian
Chinese Ginseng Herbal Chicken Soup
Categories: Soup
Cuisine: Chinese
Ingredients: Chicken
Prep Time: 30 mins
Cook Time: 2 hours
Total Time: 2 hours 30 mins
Serves: 4
Ingredients
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1 free range chicken, cut into 4 to 8 pieces
1 Korean ginseng (or American ginseng), about 10 gram
10 dried red dates/jujube (Chinese: hong zao)
2 tablespoon dried wolfberries/goji berries (Chinese: gou gi zi)
2 teaspoon salt
2 liter water
Instructions
Rinse and drain all the dried herbs to remove dust and dirt. Place all ingredients in a soup pot and bring to a boil. Reduce heat and simmer for 2 hours. Remove from heat and serve warm.